News & Events

Certified Divorce Specialist

Dr. Sammi Siegel has been working with families in transition for over 20 years. She has served as a frequent speaker on parenting your child(ren) through the divorcing process in the family courts in Michigan, and as a Collaborative Mental Health Professional in Florida facilitating the Collaborative Divorce process. Most recently, Dr. Siegel completed a training that increased her knowledge of communication skills from a holistic approach to the divorcing process. In addition, through the National Association of Divorce Professionals, ...

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7 Strategies for Managing Travel Anxiety

As we approach the month of August when many of my clients schedule their summer getaways, the topic of travel-related anxiety comes up frequently.

On that theme, I wanted to share a list of tips with you that I often give my clients to help them take the stress out of their vacations:

1. Calm your nervous system with a relaxation technique. It’s hard to think reasonably when your body is anxious. Listen to a meditation CD, ...

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